Gregory Pantin 25:00 row
4,150m
Meters
25:00.4
Time
3:00.7
Pace
210
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 149 |
April 12, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.4 | 4,150m | 3:00.7 | 59 | 503 | 28 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 26 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 30 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 25:00.4 | 840m | 2:58.8 | 61 | 510 | 28 |
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Workout Graph
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