Gregory Pantin 40:00 row
7,550m
Meters
40:00.0
Time
2:38.9
Pace
399
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 1247 |
| Drag Factor | 160 |
May 05, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,550m | 2:38.9 | 87 | 600 | 31 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 29 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 29 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
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Workout Graph
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