Gregory Pantin 16:10 row
2,511m
Meters
16:10.5
Time
3:13.2
Pace
123
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 25 |
Stroke Count | 413 |
Drag Factor | 150 |
May 07, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:10.5 | 2,511m | 3:13.2 | 48 | 466 | 25 |
5:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
10:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
15:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
16:10.5 | 175m | 3:21.4 | 43 | 447 | 24 |
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Workout Graph
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