Gregory Pantin 2x2500m/2:30r row
5,000m
Meters
26:18.2
Time
2:37.8
Pace
265
Calories
| Rest Distance | 223m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,223m |
| Overall Time | 31:18.2 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 858 |
| Drag Factor | 152 |
May 08, 2022 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.2 | 5,000m | 2:37.8 | 89 | 606 | 31 | |
| 12:58.2 | 2,500m | 2:35.6 | 93 | 619 | 31 | |
| 13:20.0 | 2,500m | 2:40.0 | 85 | 594 | 31 | |
| r223m |
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Workout Graph
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