Gregory Pantin 10000m row
10,000
Meters
1:02:09.5
Time
3:06.4
Pace
500
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 27 |
| Stroke Count | 1694 |
| Drag Factor | 151 |
May 09, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:09.5 | 10,000 | 3:06.4 | 54 | 485 | 500 | 27 |
| 12:16.6 | 2,000 | 3:04.1 | 56 | 492 | 100 | 28 |
| 12:33.4 | 4,000 | 3:08.3 | 52 | 480 | 100 | 27 |
| 12:19.0 | 6,000 | 3:04.7 | 56 | 491 | 100 | 28 |
| 12:41.9 | 8,000 | 3:10.4 | 51 | 474 | 100 | 26 |
| 12:18.6 | 10,000 | 3:04.6 | 56 | 491 | 100 | 27 |
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Workout Graph
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