Gregory Pantin 5x1000m/2:00r row
5,000m
Meters
24:50.1
Time
2:29.0
Pace
274
Calories
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,003m |
| Overall Time | 34:50.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 1019 |
| Drag Factor | 152 |
May 10, 2022 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.1 | 5,000m | 2:29.0 | 106 | 664 | 34 | |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 37 | |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 35 | |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 33 | |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 35 | |
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 32 | |
| r1,003m |
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Workout Graph
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