Gregory Pantin 2x2000m/3:00r row
4,000m
Meters
22:18.0
Time
2:47.2
Pace
208
Calories
| Rest Distance | 829m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,829m |
| Overall Time | 28:18.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 806 |
| Drag Factor | 152 |
May 14, 2022 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.0 | 4,000m | 2:47.2 | 75 | 557 | 29 | |
| 11:46.8 | 2,000m | 2:56.7 | 63 | 518 | 29 | |
| 10:31.2 | 2,000m | 2:37.8 | 89 | 606 | 31 | |
| r829m |
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Workout Graph
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