Gregory Pantin 30:00 row
5,364m
Meters
30:00.0
Time
2:47.7
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 0 |
| Stroke Count | 897 |
| Drag Factor | 148 |
August 11, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,364m | 2:47.7 | 74 | 555 | 0 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
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Workout Graph
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