Gregory Pantin 5000m row
5,000m
Meters
24:41.4
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 35 |
| Stroke Count | 873 |
August 23, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.4 | 5,000m | 2:28.1 | 108 | 670 | 35 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 35 |
| 4:51.8 | 2,000m | 2:25.9 | 113 | 687 | 37 |
| 5:01.6 | 3,000m | 2:30.8 | 102 | 651 | 35 |
| 5:14.2 | 4,000m | 2:37.1 | 90 | 610 | 34 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 36 |
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Workout Graph
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