Gregory Pantin 8:00 row
1,638m
Meters
8:00.0
Time
2:26.5
Pace
89
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 244 |
| Drag Factor | 122 |
November 17, 2022 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,638m | 2:26.5 | 111 | 682 | 30 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 30 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 29 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 31 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 32 |
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