Gregory Pantin 10000m row
10,000m
Meters
54:53.4
Time
2:44.6
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 1532 |
| Drag Factor | 151 |
November 24, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:53.4 | 10,000m | 2:44.6 | 78 | 569 | 27 |
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 26 |
| 5:26.6 | 2,000m | 2:43.3 | 80 | 576 | 27 |
| 5:38.3 | 3,000m | 2:49.1 | 72 | 548 | 27 |
| 5:39.4 | 4,000m | 2:49.7 | 72 | 546 | 28 |
| 5:37.9 | 5,000m | 2:48.9 | 73 | 549 | 28 |
| 5:36.6 | 6,000m | 2:48.3 | 73 | 552 | 28 |
| 5:33.7 | 7,000m | 2:46.8 | 75 | 559 | 28 |
| 5:44.9 | 8,000m | 2:52.4 | 68 | 534 | 27 |
| 5:36.7 | 9,000m | 2:48.3 | 73 | 552 | 28 |
| 4:35.3 | 10,000m | 2:17.6 | 134 | 761 | 34 |
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Workout Graph
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