Gregory Pantin 8000m row
8,000m
Meters
43:43.2
Time
2:43.9
Pace
414
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 1250 |
| Drag Factor | 151 |
December 05, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.2 | 8,000m | 2:43.9 | 79 | 573 | 28 |
| 5:29.4 | 1,000m | 2:44.7 | 78 | 569 | 28 |
| 5:36.6 | 2,000m | 2:48.3 | 73 | 552 | 29 |
| 5:21.2 | 3,000m | 2:40.6 | 84 | 590 | 29 |
| 5:28.7 | 4,000m | 2:44.3 | 79 | 571 | 27 |
| 5:32.4 | 5,000m | 2:46.2 | 76 | 562 | 29 |
| 5:28.1 | 6,000m | 2:44.0 | 79 | 572 | 29 |
| 5:31.8 | 7,000m | 2:45.9 | 77 | 563 | 29 |
| 5:15.1 | 8,000m | 2:37.5 | 89 | 608 | 29 |
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Workout Graph
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