Gregory Pantin 8000m row
8,000m
Meters
51:27.2
Time
3:12.9
Pace
400
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 1369 |
| Drag Factor | 133 |
December 06, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:27.2 | 8,000m | 3:12.9 | 49 | 467 | 26 |
| 6:20.8 | 1,000m | 3:10.4 | 51 | 474 | 26 |
| 6:23.4 | 2,000m | 3:11.7 | 50 | 470 | 27 |
| 6:04.2 | 3,000m | 3:02.1 | 58 | 499 | 28 |
| 6:42.3 | 4,000m | 3:21.1 | 43 | 448 | 26 |
| 6:35.1 | 5,000m | 3:17.5 | 45 | 456 | 26 |
| 6:26.8 | 6,000m | 3:13.4 | 48 | 466 | 27 |
| 6:49.7 | 7,000m | 3:24.8 | 41 | 440 | 24 |
| 6:05.0 | 8,000m | 3:02.5 | 58 | 498 | 29 |
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Workout Graph
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