Gregory Pantin 10500m row
10,500m
Meters
59:39.1
Time
2:50.4
Pace
540
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 1695 |
| Drag Factor | 136 |
December 07, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:39.1 | 10,500m | 2:50.4 | 71 | 543 | 28 |
| 11:38.6 | 2,000m | 2:54.6 | 66 | 526 | 29 |
| 11:07.8 | 4,000m | 2:46.9 | 75 | 558 | 28 |
| 11:32.7 | 6,000m | 2:53.1 | 67 | 531 | 28 |
| 11:32.0 | 8,000m | 2:53.0 | 68 | 532 | 28 |
| 11:15.1 | 10,000m | 2:48.7 | 73 | 550 | 29 |
| 2:32.8 | 10,500m | 2:32.8 | 98 | 637 | 30 |
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Workout Graph
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