Gregory Pantin 10000m row
10,000m
Meters
1:00:12.1
Time
3:00.6
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 1642 |
| Drag Factor | 135 |
December 19, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.1 | 10,000m | 3:00.6 | 59 | 504 | 27 |
| 11:32.1 | 2,000m | 2:53.0 | 68 | 532 | 27 |
| 12:16.7 | 4,000m | 3:04.1 | 56 | 492 | 27 |
| 12:29.3 | 6,000m | 3:07.3 | 53 | 483 | 27 |
| 12:18.9 | 8,000m | 3:04.7 | 56 | 491 | 27 |
| 11:35.0 | 10,000m | 2:53.7 | 67 | 529 | 28 |
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Workout Graph
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