Gregory Pantin 29:09 row
5,013m
Meters
29:09.2
Time
2:54.4
Pace
257
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 135 |
December 22, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.2 | 5,013m | 2:54.4 | 66 | 526 | 28 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 24 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 29:09.2 | 787m | 2:38.3 | 88 | 603 | 31 |
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Workout Graph
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