Gregory Pantin 2500m row
2,500m
Meters
12:24.4
Time
2:28.8
Pace
136
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 378 |
| Drag Factor | 162 |
July 28, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.4 | 2,500m | 2:28.8 | 106 | 665 | 30 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 31 |
| 2:30.9 | 1,000m | 2:30.9 | 102 | 650 | 30 |
| 2:32.3 | 1,500m | 2:32.3 | 99 | 640 | 30 |
| 2:35.1 | 2,000m | 2:35.1 | 94 | 622 | 30 |
| 2:24.0 | 2,500m | 2:24.0 | 117 | 703 | 32 |
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Workout Graph
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