Gregory Pantin 5000m row
5,000m
Meters
29:07.0
Time
2:54.7
Pace
252
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 143 |
September 28, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.0 | 5,000m | 2:54.7 | 66 | 525 | 26 |
| 5:51.7 | 1,000m | 2:55.8 | 64 | 521 | 26 |
| 5:58.2 | 2,000m | 2:59.1 | 61 | 509 | 26 |
| 5:55.4 | 3,000m | 2:57.7 | 62 | 514 | 26 |
| 5:45.1 | 4,000m | 2:52.5 | 68 | 534 | 27 |
| 5:36.6 | 5,000m | 2:48.3 | 73 | 552 | 27 |
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Workout Graph
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