Gregory Pantin 5000m row
5,000m
Meters
29:17.4
Time
2:55.7
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 146 |
January 04, 2024 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.4 | 5,000m | 2:55.7 | 64 | 521 | 27 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 27 |
| 5:54.9 | 2,000m | 2:57.4 | 63 | 515 | 28 |
| 5:59.8 | 3,000m | 2:59.9 | 60 | 506 | 28 |
| 5:52.1 | 4,000m | 2:56.0 | 64 | 520 | 27 |
| 5:38.1 | 5,000m | 2:49.0 | 72 | 549 | 28 |
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Workout Graph
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