Gregory Pantin 25:06 row
4,041m
Meters
25:06.0
Time
3:06.3
Pace
202
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 146 |
June 18, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.0 | 4,041m | 3:06.3 | 54 | 486 | 24 |
| 6:00.0 | 982m | 3:03.2 | 57 | 495 | 24 |
| 12:00.0 | 937m | 3:12.1 | 49 | 469 | 25 |
| 18:00.0 | 974m | 3:04.8 | 55 | 490 | 25 |
| 24:00.0 | 1,017m | 2:56.9 | 63 | 517 | 26 |
| 25:06.0 | 132m | 4:10.0 | 22 | 377 | 22 |
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Workout Graph
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