Gregory Pantin 5000m row
5,000m
Meters
29:17.0
Time
2:55.7
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 131 |
January 02, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.0 | 5,000m | 2:55.7 | 65 | 522 | 26 |
| 2:38.2 | 500m | 2:38.2 | 88 | 604 | 27 |
| 2:50.6 | 1,000m | 2:50.6 | 70 | 542 | 27 |
| 2:59.5 | 1,500m | 2:59.5 | 61 | 508 | 27 |
| 3:01.8 | 2,000m | 3:01.8 | 58 | 500 | 27 |
| 3:00.6 | 2,500m | 3:00.6 | 59 | 504 | 27 |
| 2:59.4 | 3,000m | 2:59.4 | 61 | 508 | 26 |
| 3:03.2 | 3,500m | 3:03.2 | 57 | 495 | 27 |
| 3:00.1 | 4,000m | 3:00.1 | 60 | 506 | 26 |
| 3:01.1 | 4,500m | 3:01.1 | 59 | 502 | 26 |
| 2:42.3 | 5,000m | 2:42.3 | 82 | 581 | 29 |
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Workout Graph
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