Héloïse THOREL 18:26 row
3,517m
Meters
18:26.0
Time
2:37.2
Pace
187
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
January 25, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.0 | 3,517m | 2:37.2 | 90 | 609 | 25 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 18:26.0 | 617m | 2:46.9 | 75 | 558 | 23 |
HIIT 4