Héloïse THOREL 20:33 row
3,174m
Meters
20:33.7
Time
3:14.3
Pace
165
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 112 |
January 30, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.7 | 3,174m | 3:14.3 | 48 | 464 | 25 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 32 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 16 |
| 15:00.0 | 510m | 4:54.1 | 14 | 347 | 33 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 20:33.0 | 102m | 2:41.7 | 83 | 584 | 19 |
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Pgm BG Niveau 2
Semaine 4 jour 4
Foncier 4