Héloïse THOREL 19:49 row
3,748m
Meters
19:49.7
Time
2:38.7
Pace
198
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
January 30, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.7 | 3,748m | 2:38.7 | 88 | 601 | 24 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 19:49.7 | 885m | 2:43.6 | 80 | 574 | 23 |
Pgm BG Niveau 2
Semaine 4 jour 3
Cardio 4