Héloïse THOREL 18:26 row
3,498m
Meters
18:26.0
Time
2:38.0
Pace
184
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
January 31, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.0 | 3,498m | 2:38.0 | 89 | 604 | 25 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 18:26.0 | 628m | 2:44.0 | 79 | 573 | 24 |
Pgm BG
Semaine 4 jour 5
HIIT 4