Héloïse THOREL 20:06 row
3,647m
Meters
20:06.3
Time
2:45.3
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 109 |
February 01, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,647m | 2:45.3 | 77 | 566 | 21 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 20:06.0 | 12m | 4:10.0 | 22 | 377 | 10 |
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Workout Graph
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Pgm BG niveau 3
Semaine 4 jour 1
Cardio 1