Héloïse THOREL 17:24 row
3,354m
Meters
17:24.2
Time
2:35.6
Pace
177
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
February 01, 2021 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.2 | 3,354m | 2:35.6 | 93 | 619 | 20 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 17 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 17:24.2 | 473m | 2:32.4 | 99 | 640 | 22 |
Pgm BG niveau 3
Semaine 4 jour 1
Endurance 1