Héloïse THOREL 20:49 row
4,123m
Meters
20:49.4
Time
2:31.5
Pace
221
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
February 02, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.4 | 4,123m | 2:31.5 | 101 | 646 | 19 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 20:49.4 | 136m | 3:01.6 | 58 | 501 | 18 |
Pgm BG niveau 3
Semaine 4 jour 2
Foncier 1