Héloïse THOREL 50:04 row
9,408m
Meters
50:04.7
Time
2:39.6
Pace
490
Calories
163
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 817 |
| Drag Factor | 89 |
February 10, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.7 | 9,408m | 2:39.6 | 86 | 595 | 16 | 163 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 16 | 157 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 16 | 159 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 16 | 161 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 16 | 164 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 16 | 162 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 16 | 163 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 16 | 163 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 16 | 163 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 17 | 166 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 17 | 167 |
| 50:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 166 |
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Workout Graph
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Séance aérobie fondamentale
Cadence 16