Héloïse THOREL 17:10 row
3,523
Meters
17:10.5
Time
2:26.2
Pace
194
Calories
178
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 107 |
February 16, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:10.5 | 3,523 | 2:26.2 | 112 | 677 | 194 | 20 | 178 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 19 | 176 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 | 181 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 19 | 175 |
| 17:10.0 | 446 | 2:25.7 | 113 | 664 | 24 | 19 | 181 |
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Workout Graph
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Programme BG niveau 3
Semaine 2 jour 1
endurance 2