Héloïse THOREL 17:10 row
3,523m
Meters
17:10.5
Time
2:26.2
Pace
194
Calories
178
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 107 |
February 16, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.5 | 3,523m | 2:26.2 | 112 | 685 | 20 | 178 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 176 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 181 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 175 |
| 17:10.0 | 446m | 2:25.7 | 113 | 689 | 19 | 181 |
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Workout Graph
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Programme BG niveau 3
Semaine 2 jour 1
endurance 2