Héloïse THOREL 10:08 row
1,900m
Meters
10:08.1
Time
2:40.0
Pace
101
Calories
166
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 112 |
February 16, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 1,900m | 2:40.0 | 85 | 593 | 21 | 166 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 34 | 151 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 174 |
| 10:08.0 | 25m | 2:40.0 | 85 | 594 | 7 | 174 |
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Programme BG niveau 3
Semaine 2 jour 1
Échauffement