Héloïse THOREL 20:32 row
3,496m
Meters
20:32.4
Time
2:56.2
Pace
179
Calories
162
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 108 |
February 17, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.4 | 3,496m | 2:56.2 | 64 | 519 | 26 | 162 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 34 | 146 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 29 | 163 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 25 | 159 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 174 |
| 20:32.0 | 70m | 3:48.5 | 29 | 400 | 17 | 166 |
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Workout Graph
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Pgm BG niveau 3
Semaine 2 jour 3
Cardio 3