Héloïse THOREL 31:13 row
5,160m
Meters
31:13.0
Time
3:01.4
Pace
261
Calories
139
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 101 |
April 06, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.0 | 5,160m | 3:01.4 | 59 | 501 | 23 | 139 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 24 | 120 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 28 | 122 |
| 0:01.0 | 755m | 53:22.6.7 | -6 | 280 | 27 | 116 |
| 0:16.0 | 780m | 0:09.6 | 393702 | 1355266 | 26 | 135 |
| 0:25.0 | 921m | 0:04.8 | 3000609 | 10327195 | 19 | 159 |
| 0:36.0 | 954m | 0:05.7 | 1826523 | 6286460 | 22 | 175 |
| 31:13.0 | 148m | 1:43:26.0 | 0 | 300 | 18 | 146 |
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Séance technique YT du 20/04/20