Héloïse THOREL 31:13 row
5,160
Meters
31:13.0
Time
3:01.4
Pace
261
Calories
139
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 101 |
April 06, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:13.0 | 5,160 | 3:01.4 | 59 | 501 | 261 | 23 | 139 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 | 120 |
| 10:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 28 | 122 |
| 0:01.0 | 755 | 53:22.6.7 | -6 | -222 | 37 | 27 | 116 |
| 0:16.0 | 780 | 0:09.6 | 393702 | 9360 | 39 | 26 | 135 |
| 0:25.0 | 921 | 0:04.8 | 3000609 | 19200 | 48 | 19 | 159 |
| 0:36.0 | 954 | 0:05.7 | 1826523 | 16363 | 50 | 22 | 175 |
| 31:13.0 | 148 | 1:43:26.0 | 0 | 13 | 7 | 18 | 146 |
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Workout Graph
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Séance technique YT du 20/04/20