Héloïse THOREL 15:11 row
2,578m
Meters
15:11.7
Time
2:56.8
Pace
131
Calories
162
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 23 |
Stroke Count | 405 |
Drag Factor | 94 |
April 12, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:11.7 | 2,578m | 2:56.8 | 63 | 517 | 23 | 162 |
5:00.0 | 712m | 3:30.6 | 37 | 428 | 34 | 148 |
10:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 156 |
15:00.0 | 906m | 2:45.5 | 77 | 565 | 26 | 173 |
15:11.0 | 30m | 3:03.3 | 57 | 495 | 10 | 172 |
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Workout Graph
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Niveau 1 semaine 1 jour 1
Gamme 5
Pgm complet