Héloïse THOREL 5:09 row
919m
Meters
5:09.1
Time
2:48.1
Pace
47
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
April 21, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 919m | 2:48.1 | 74 | 553 | 24 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 5:09.1 | 26m | 2:55.0 | 65 | 524 | 7 |
Coaching privé William
Décomposition du geste