Héloïse THOREL 10:07 row
1,953m
Meters
10:07.5
Time
2:35.5
Pace
104
Calories
173
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
May 23, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 1,953m | 2:35.5 | 93 | 620 | 24 | 173 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 26 | 162 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 179 |
| 10:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 180 |
Echauffement dynamique