Héloïse THOREL 10:33 row
2,013m
Meters
10:33.3
Time
2:37.3
Pace
106
Calories
180
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 15 |
| Stroke Count | 163 |
| Drag Factor | 96 |
June 05, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.3 | 2,013m | 2:37.3 | 90 | 609 | 15 | 180 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 15 | 176 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 16 | 181 |
| 10:33.0 | 108m | 2:32.7 | 98 | 637 | 14 | 182 |
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10 minutes pour finir et travailler à la fois la respiration et la gestuelle (à basse cadence)