Héloïse THOREL 18:46 row
3,456m
Meters
18:46.5
Time
2:42.9
Pace
180
Calories
174
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 98 |
August 19, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.5 | 3,456m | 2:42.9 | 81 | 578 | 24 | 174 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 165 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 179 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 184 |
| 18:46.0 | 633m | 2:58.5 | 62 | 511 | 23 | 168 |
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Workout Graph
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Pgm +50
Niveau 1 semaine 3 jour 4
Cardio 11