Héloïse THOREL 16:06 row
3,063m
Meters
16:06.9
Time
2:37.8
Pace
161
Calories
169
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 227 |
August 23, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.9 | 3,063m | 2:37.8 | 89 | 606 | 22 | 169 |
| 23 | 164 | |||||
| 9:59.0 | 942m | 5:17.9 | 11 | 337 | 21 | 166 |
| 14:59.0 | 947m | 2:38.3 | 88 | 603 | 20 | 166 |
| 16:05.0 | 240m | 2:17.5 | 135 | 763 | 22 | 180 |
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Pgm +50
Niveau 1 semaine 4 jour 1
Gammes 8