Héloïse THOREL 20:06 row
3,925
Meters
20:06.9
Time
2:33.7
Pace
210
Calories
178
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 96 |
August 24, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 3,925 | 2:33.7 | 96 | 626 | 210 | 18 | 178 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 17 | 173 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 | 180 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 | 182 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 | 178 |
| 20:06.0 | 22 | 2:16.3 | 138 | 600 | 1 | 9 | 179 |
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Workout Graph
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Pgm + 50
Niveau 1 semaine 4 jour 2
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