Héloïse THOREL 20:26 row
4,152m
Meters
20:26.6
Time
2:27.7
Pace
228
Calories
179
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 94 |
August 27, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.6 | 4,152m | 2:27.7 | 109 | 673 | 19 | 179 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 172 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 180 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 179 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 185 |
| 20:26.0 | 55m | 3:56.3 | 27 | 391 | 14 | 177 |
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Workout Graph
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Pgm +50
Niveau 1 semaine 4 jour 3
Endurance 12