Héloïse THOREL 21:07 row
3,857m
Meters
21:07.2
Time
2:44.2
Pace
203
Calories
173
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 98 |
September 21, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.2 | 3,857m | 2:44.2 | 79 | 571 | 22 | 173 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 29 | 148 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 179 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 166 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 183 |
| 21:07.0 | 240m | 2:19.5 | 129 | 742 | 22 | 188 |
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Pgm +50
Niveau 2 semaine 1 jour 2
Foncier 9