Héloïse THOREL 15:08 row
3,018m
Meters
15:08.4
Time
2:30.4
Pace
164
Calories
176
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 272 |
| Drag Factor | 96 |
September 22, 2021 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,018m | 2:30.4 | 103 | 653 | 15 | 176 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 16 | 170 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 181 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 177 |
| 15:08.0 | 25m | 2:40.0 | 85 | 594 | 7 | 177 |
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Workout Graph
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Pgm +50
Niveau 2 semaine 1 jour 3
Endurance 9