Héloïse THOREL 18:59 row
3,579m
Meters
18:59.2
Time
2:39.1
Pace
188
Calories
166
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 100 |
September 24, 2021 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.2 | 3,579m | 2:39.1 | 87 | 598 | 21 | 166 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 172 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 177 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 159 |
| 18:59.0 | 737m | 2:42.1 | 82 | 582 | 23 | 157 |
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Pgm +50
Niveau 2 semaine 1 jour 4
Cardio 9