Héloïse THOREL 12:24 row
2,499m
Meters
12:24.7
Time
2:28.9
Pace
136
Calories
178
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 19 |
Stroke Count | 236 |
Drag Factor | 100 |
September 25, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:24.7 | 2,499m | 2:28.9 | 106 | 664 | 19 | 178 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 180 |
10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 173 |
12:24.0 | 486m | 2:28.1 | 108 | 670 | 19 | 182 |
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Pgm +50
Niveau 2 semaine 1 jour 5
Mixte 1