Héloïse THOREL 21:08 row
3,940m
Meters
21:08.4
Time
2:40.9
Pace
210
Calories
176
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 95 |
September 25, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.4 | 3,940m | 2:40.9 | 84 | 588 | 22 | 176 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 29 | 151 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 182 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 176 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 186 |
| 21:08.0 | 241m | 2:21.0 | 125 | 728 | 22 | 187 |
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Workout Graph
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Pgm +50
Niveau 2 semaine 1 jour 5
Foncier 9