Héloïse THOREL 18:06 row
3,111m
Meters
18:06.2
Time
2:54.5
Pace
158
Calories
155
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 100 |
September 27, 2021 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.2 | 3,111m | 2:54.5 | 66 | 526 | 20 | 155 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 19 | 147 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 17 | 149 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 159 |
| 18:06.0 | 574m | 2:42.0 | 82 | 583 | 21 | 163 |
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Workout Graph
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Pgm +50
Niveau 2 semaine 2 jour 1
Gammes 10