Héloïse THOREL 19:08 row
3,750m
Meters
19:08.9
Time
2:33.1
Pace
202
Calories
173
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 21 |
Stroke Count | 389 |
Drag Factor | 101 |
September 28, 2021 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:08.9 | 3,750m | 2:33.1 | 97 | 635 | 21 | 173 |
5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 171 |
10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 180 |
15:00.0 | 944m | 2:38.8 | 87 | 600 | 18 | 179 |
19:08.0 | 793m | 2:36.3 | 92 | 615 | 23 | 163 |
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Pgm +50
Niveau 2 semaine 2 jour 2
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