Héloïse THOREL 18:38 row
3,721m
Meters
18:38.3
Time
2:30.2
Pace
201
Calories
175
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
September 29, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.3 | 3,721m | 2:30.2 | 103 | 654 | 21 | 175 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 172 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 179 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 180 |
| 18:38.3 | 696m | 2:36.8 | 91 | 612 | 21 | 171 |
Pgm +50
Niveau 2 semaine 2 jour 3
Endurance 10