Héloïse THOREL 9:46 row
1,564m
Meters
9:46.8
Time
3:07.5
Pace
78
Calories
156
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
September 29, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.8 | 1,564m | 3:07.5 | 53 | 482 | 25 | 156 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 27 | 151 |
| 9:46.8 | 790m | 3:01.5 | 59 | 501 | 23 | 162 |
Pgm + 50
Niveau 2 semaine 2 jour 3
Mixte 6